{"id":392,"date":"2019-09-04T15:19:23","date_gmt":"2019-09-04T15:19:23","guid":{"rendered":"https:\/\/www.beyond-borders-ev.de\/?p=392"},"modified":"2019-09-04T15:19:23","modified_gmt":"2019-09-04T15:19:23","slug":"week-2-diet","status":"publish","type":"post","link":"https:\/\/beyond-borders-ev.de\/de\/2019\/09\/04\/week-2-diet\/","title":{"rendered":"Week 2: Diet – 10\/21 till 10\/27"},"content":{"rendered":"

Challenge A: a vegan or vegetarian week<\/strong><\/h2>\n

Meat is on your daily agenda? Coffee without milk not possible? You associate being vegan with boring food? Why don’t you give it a try? Change your diet for a week and eat vegetarian or vegan.<\/p>\n

Hacks:<\/p>\n

1) In everyday life, cooking ideas are often missing, therefore we provide a recipe for each day of the week, of course vegan. Download below.
\n2) Why all this? Read more about the background to the Challenge, the Bonus Challenges and other interesting aspects in the info material below.<\/p>\n

Bonus Challenge:<\/strong> You like the challenge, but don’t think it’s challenging enough on its own? Then combine it with one or more of our Bonus Challenges. The aim of these is to make you more aware of the origin and manufacturing methods of the products when shopping.<\/p>\n

1) Buy only\/mainly products with organic labels
\n2) Pay attention to products with fair trade seal when shopping
\n3) Combine Challenge A with Challenge B (regional\/seasonal feeding)<\/p>\n

Download your info material<\/strong>: Info-week 2-challenge A<\/a><\/p>\n

Download your recipes:<\/strong><\/p>\n